Rising Radiance: Awakening Your Authentic Self
Unleash Your Inner Radiance. Illuminate Your Path to Authenticity
Creating Habits That Stick Tips for Long-Term Behavior Change
Kimberly Cornier
Oct 31 2023
In this episode of "Rising Radiance" titled "Creating Habits That Stick: Tips for Long-Term Behavior Change," your host, Kimberly, delves into the art of habit creation and shares valuable insights to help you make lasting changes in your life. Here's a summary of the episode:
Kimberly begins by highlighting the importance of habits and the journey from wanting to change to actually creating habits that stick.
Kimberly underscores that creating habits that stick is about understanding the science of behavior change and implementing strategies that work for you.
Listeners are encouraged to reflect on a habit they've been wanting to establish and consider how they can apply these tips to make it a lasting part of their life.
As the episode concludes, Kimberly leaves us with the thought that the journey of self-discovery and personal growth is built on the foundation of habits. By making conscious choices and nurturing your authentic self, you can create the life you desire.
About
Introducing Kimberly Cornier, Course Writer and Instructor at The Awakening Tulip! With over 40 years of experience as an Earth Based Spiritualist, Kimberly is a seasoned Energetic Healer and Spiritual Coach dedicated to guiding individuals towards a life of balance, well-being, and self-discovery.
At The Awakening Tulip, Kimberly offers a wide range of relaxation techniques, alternative therapies, and holistic approaches aimed at alleviating various challenges such as sleep issues, anxiety, depression, motivation struggles, fear, panic, and more. Through the powerful modalities of Reiki, Emotional Freedom Technique (EFT), meditation, crystals, chakra healing, and spiritual practices, Kimberly provides unwavering support on your journey to living your best life.
With a profound understanding of the mind-body-spirit connection, Kimberly creates a nurturing and compassionate space where you can delve into your inner self, release emotional blockages, and find inner peace. Her primary goal is to help you tap into your inner wisdom, ignite your energy, and empower you to create positive transformations in every aspect of your life.
Through personalized sessions, compassionate guidance, and practical tools, Kimberly will assist you in navigating life's challenges and uncovering your true potential. Whether you are seeking relief from stress, improved sleep, enhanced motivation, emotional balance, or a deeper connection to your spiritual self, The Awakening Tulip is here to facilitate your growth and healing.
Join Kimberly on this transformative journey, and together, you will awaken your inner strength, restore harmony, and embrace the radiant life you truly deserve. Embark on a path of self-discovery, holistic wellness, and spiritual awakening with The Awakening Tulip.
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